HOLISTIC TAI CHI
Begin your tai chi journey...
My name is Jo Perry and I am a Level 1 Tai Chi Instructor with the Deyin Institute of GB. I am offering Tai Chi classes in Cheshire for people of all ages and abilities. I teach 24 step Yang Style Tai Chi with some Qi Gong energy work - from complete beginners to those with some experience.
​
Classes are suitable for those who simply want to learn to relax, be more mindful, improve health and well-being or for those who wish to get fitter, more flexible and wish to understand the martial application.
​
Everyone is encouraged to work within their own comfort zone at all times. Loose, comfortable clothing and footwear are also recommended for the sessions.
​
If you're looking to improve your health and well-being in a warm, supportive environment then Tai Chi is for you. Please don't hesitate to make contact to discuss which class is best for you.
CLASSES & TIMES
Tuesday: 6.45pm -7.45pm St Stephens Church Hall Moulton CW9 8PA
Tuesday: 8.00pm - 9.00pm St Stephens Church Hall Moulton CW9 8PA
Wednesday: 12.45pm - 1.45pm Hazlemere Retirement Village, Hambleton Way, Winsford. CW7 1TL
Thursday: 10am - 11am Pickmere Methodist Church, Pickmere Lane, Knutsford. WA16 0JP
Thursday: 12.30pm - 1.30pm Brook Street Centre, Knutsford. WA16 8EB
(Contact 01565 653745 to book your class)
Friday: 9.30am - 10.30am Lach Dennis Village Hall CW9 7SZ
Friday: 11.30am - 12.30pm Cranage Hall, Byley Lane, Holmes Chapel. CW4 8EW
(Contact Cranage Hall on 01477536666)
​
OUR LOCATIONs
​
St Stephens Church Hall Moulton CW9 8PA
Lach Dennis Village Hall CW9 7SZ
Cranage Hall Byley Lane Holmes Chapel CW4 8EW
Pickmere Methodist Church, Pickmere Lane, Knutsford. WA16 0JP
Hazlemere Retirement Village, Hambleton Way, Winsford. CW7 1TL
Brook Street Centre, Knutsford. WA16 8EB
​
​​
​
​
