tAi Chi Classes in Cheshire
Classes & Times
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Tuesday: 6.45pm -7.45pm St Stephens Church Hall Moulton CW9 8PA
Tuesday: 8.00pm - 9.00pm St Stephens Church Hall Moulton CW9 8PA
Wednesday: 12.45pm - 1.45pm Hazlemere Retirement Village, Hambleton Way, Winsford. CW7 1TL
Thursday: 10am - 11am Pickmere Methodist Church, Pickmere Lane, Knutsford. WA16 0JP
Thursday: 12.30pm - 1.30pm Brook Street Centre, Knutsford. WA16 8EB
(Contact 01565 653745 to book your class)
Friday: 9.30am - 10.30am Lach Dennis Village Hall CW9 7SZ
Friday: 11.30am - 12.30pm Cranage Hall, Byley Lane, Holmes Chapel. CW4 8EW
(Contact Cranage Hall on 01477536666)
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Classes - Classes are offered in Yang Style Tai Chi. Qigong energy work is also built in to the sessions for health and relaxation.
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Age and Ability - classes are suitable for all ages and abilities and everyone is encouraged to work within their own safety limits.
Health Concerns - Please discuss any health concerns with your doctor prior to enrolling.
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Clothing - Please wear loose, comfortable clothing and flat footwear. It is recommended that a bottle of water is brought to each session.
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Fees - Classes are usually organised into blocks. Payment can be made in blocks or a PAYG option is available in most classes. Payment is usually via BAC's - details are sent during enrolment.
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Booking is recommended - please get in touch for enrolment details or to discuss any concerns or queries you may have.
Tai Chi & Emotionally Healthy schools
Classes are offered to teachers and pupils to improve physical and mental health. A package can be designed to suit specific needs but will include Qi Gong exercises for relaxation and Tai Chi to improve strength, focus and balance.
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Please contact me for further details.
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Pop-up Tai Chi or 1:1
One to one and small group sessions for corporate events are also available. Presentations can also be arranged.
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Please contact me for further details.
